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Our Blog: Diet and nutrition

Here you’ll find our latest posts about diet and nutrition.

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Healthy recipes from our dietitians

For Dietitians Week 2023, our Specialist Dietitians have shared their favourite healthy recipes to help you refresh your meal plan. Find out more about our dietetics...

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Why I’m proud to be a dietitian

Dietitians’ Week is an annual awareness event, organised by the British Dietetic Association (BDA), that runs from 5 – 9 June 2023. Our dietitians are registered...

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Six top tips to keep your liver healthy

By Rebecca McBride, Specialist Dietitian The liver is a vital organ: if it were to stop functioning for one single day, we would be unable...

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Bowel cancer and the role of diet

Whilst the exact cause of bowel cancer is unknown, research suggests that your diet can affect your risk of developing bowel cancer. We asked Dawn Wilson, Specialist...

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Debunking cancer diet myths with Dawn Wilson, Oncology Specialist Dietician

Eating a healthy, balanced diet is important when undergoing treatment for cancer. With a lot of false information readily available online, it is advisable for individuals with...

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Your nutritional needs through the ages

By Christina Merryfield, Dietitian Nutrition during pregnancy Eat a healthy, balanced and varied diet It is important to eat a healthy, balanced and varied diet during...

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Four top tips to help manage your diabetes

As part of Dietitians Week, we look at some tips on Nutrition and Diabetes management with Cecilia Jaarsma, Specialist Dietitian. Healthy eating for Diabetes is no...

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