Our Blog: General health

By Christina Merryfield, Dietitian Nutrition during pregnancy Eat a healthy, balanced and varied diet It is important to eat a healthy, balanced and varied diet during...

Snoring is common: according to The British Snoring and Sleep Apnoea Association, there are around 15 million snorers in the UK. Snoring can be a relatively...

Blue Monday, which falls this year on 18th January 2021, is widely known as the most depressing day of the year. With Christmas over and summer...

At the end of a nerve-racking week, you may find it difficult to remember even the simplest things. If so, you’re not alone. Dr Yvonne McCulloch,...

Drinking in moderation can be a part of a healthy lifestyle. But what does ‘moderate’ actually mean? Cromwell Hospital surgeon Mr Wayel Jassem discusses knowing your...

For many patients, going under anaesthesia can be as worrying as the surgery itself. Often this is caused by a fear of waking during their operation....