If you have diabetes, you should look out for the following symptoms in your feet. These could indicate potential foot problems:
- Tingling sensation or pins and needles
- A burning pain or dull ache
- Smooth, shiny skin on the feet
- Numbness or loss of feeling
- Swollen feet
- Wounds or sores that don’t heal
- Hair loss on your legs and feet
People with diabetes need to monitor and properly care for their feet to prevent problems. This may include:
- Regularly inspecting your feet for signs of problems
- Cleansing and moisturising your feet daily
- Wearing socks specially designed for people with diabetes
- Eating a balanced diet and exercising regularly
- Having regular check-ups with a podiatrist
- Giving up smoking
